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5 filling food on weight loss diet - inamaravati

5 filling foods on weightloss diet

Weight loss is a very prolonged journey. Hunger pangs, cravings are hard to deal with during the process of weight loss. Food intake is...
benifits of having pet - inamaravati

Health Benefits of having a dog

Dogs are furry friends of man. It is discovered that the first animal to be domesticated by early man is a dog. Studies say...
Effective Ways to Instantly Reset After a Rough Day - inamaravati

Effective Ways to Instantly Reset After a Rough Day

A normal day at the office can be pretty draining in today's busy culture. Between tight deadlines, work stress and other pressing obligations that...
8 Signs and Symptoms of Magnesium Deficiency - inamaravati

8 Signs and Symptoms of Magnesium Deficiency

Magnesium is an abundant mineral involved in more than 300 biochemical reactions in the body and impacts blood pressure, metabolism, immune function, and many...
Health benefits of turmeric - inamaravati

Health benefits of Turmeric

Turmeric is a spice which is also known as Curcuma longa. It is obtained from the turmeric plant. It is a medicinal herb where...
8 Simple Habits for Weight Loss to do Before Bed - inamaravati

8 Simple Habits for Weight Loss to do Before Bed

After a long day of working hard and making healthy choices, we tend to think of our evenings as a time to let loose...
6 Signs You Need a Digital Detox - inamaravati

6 Signs You Need a Digital Detox

Do you fall asleep while scrolling through Instagram? Are you reading this on your phone while balancing a tablet on your knee and peeking...
Vijayawada city in the clutches of Air Pollution - inamaravati

Vijayawada city in the clutches of Air Pollution

The quality of air in Vijayawada has sharply declined due to the rapid growth of construction activity which caused reduced green cover in the...
6 Natural Ways to Fight Allergies - inamaravati

6 Natural Ways to Fight Allergies

Allergies are a type of bodily reactivity - hypersensitivity to an antigen in response to the first exposure. to substances, situations, or physical states...
7 Natural Ways to Improve Your Heart Health - inamaravati

7 Natural Ways to Improve Your Heart Health

Leading a healthy lifestyle is the best way to take of your heart’s health. Healthy activities like exercise paired with a good diet can...

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